Therapist Sheila
- 5 hours ago
- 1 min read
I was thinking about the last two weeks and honestly, Sheila was kind of an unexpectedly great therapist for me. Maybe even more than my actual therapist in some ways. There’s something about having someone you can just talk things out with, bounce ideas off of, and have them relate it back to their own life that makes it all feel more real and less clinical.
It also made me realize how much I miss actually talking with a friend like that. Real conversations, not just surface level stuff. I don’t really have that in San Diego right now, and I think I’ve been feeling that more than I realized.

#LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople #StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #Depression #Manipulation #Bipolar #BreakingTheStigma #TheaterAndTherapy






Comments