The Dream Book

I’ve become a little obsessed with Betty Bethards’ The Dream Book, and it’s officially my new morning go-to. I wake up, flip through it, and try to make sense of whatever strange message my brain sent me overnight. I don’t even need it to be exact, I just like believing my dreams mean something instead of feeling like random chaos.

#LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #Depression #Manipulation #Bipolar #BreakingTheStigma #TheaterAndTherapy