Self Esteem

It’s pretty obvious that every one of us wants to feel that oh-so-popular “high self-esteem”, right?

It’s drilled in us since we’re little to feel confident, to feel good about ourselves, and to “know who we are!”

We see books, websites, podcasts and posts all dedicated to self-esteem.

Think about the most common advice you usually hear about how to get high self-esteem?

1. Do something for someone else to feel good about yourself

2. Think about your achievements

3. Be unique (because you’re special!)

Despite all this advice, why do so many people have low self-esteem?

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