Feeling

It's surprising how easily some people can move on and act like nothing happened, much like how many have forgotten about the pandemic….ummm remember  that?  For me, though, letting go and moving on after trauma is really hard.  I struggle with the past and can't seem to shake off the effects of so many difficult experiences. My therapist says that everyone processes and copes with events differently and that healing takes its own time for each person. I may never fully heal but can learn to manage my feelings.

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