Darkness

This time change and all the early darkness is not going well for me at all. My sleep is completely off and it is making me feel a little more depressed which I guess is a thing this time of year. It is like my body cannot figure out what hour it is and my brain is just along for the ride. I know it happens every fall but for some reason it is hitting harder this time.

#LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #Depression #Manipulation #Bipolar #BreakingTheStigma #TheaterAndTherapy