Again

My therapist told me on Friday  he’s leaving for another company and this Friday will be our last session. He said he’ll be up and running again next month if I want to continue using my insurance with Kaiser, but for now I’m not sure if I should start with someone new or wait. I’ve been doing sessions online, which is already a little weird, and while I always wanted a male therapist, I’m not sure if I should switch to a live female this time. Honestly, I’m hesitant to start over because redoing all the stuff I’ve already said takes a minute for a new therapist to really get to know you, and I’m not sure I’m ready for that. 

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