

Bravo
I am honestly so thankful for Bravo. It sounds silly, but some days it genuinely saves me. When my brain is loud or the day feels heavy, there is something comforting about familiar chaos, dramatic confessionals, and people arguing about things that are not my problems. It is escapism, sure. But it is also comfort. And sometimes that is exactly what I need. #LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #Fro
4 hours ago


Paper Bags
Paper grocery bags are a lie. I always forget my reusable ones, think it will be fine, and then the handles rip and the bottom gives out in the parking lot. This is me reminding myself that I own reusable bags. Many of them. I should probably bring them next time. #LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #Depression #Manipulation #Bipolar #BreakingThe
1 day ago


Life
I honestly never expected to live this long. Not in a dramatic way, just in a quiet, matter of fact way. I planned in short chapters, not full books. Sometimes I catch myself thinking, oh… I am still here….how much longer? #LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #Depression #Manipulation #Bipolar #BreakingTheStigma #TheaterAndTherapy
2 days ago


Ouch
I woke up at 2 am feeling like my brain was about to explode. The pressure in my eyes was terrible. Usually when I sit up it eases, but this time it just… didn’t. So I moved to the living room, sat upright, turned on the TV, took a decongestant, and at some point I must have fallen back asleep. I woke up again around 4:15 and felt so much better. The relief was unreal. Thank God for small mercies and medicine cabinets at 2 am. #LiveYourDream #CreativeHealing #ThisIsMyStory #T
2 days ago


Breathe
Lately, sleep has turned into this weird nightly battle. Every time I finally lie down, something happens. My nose suddenly plugs up, like something fills it from the inside, and I can’t breathe right. It jolts me awake over and over again. The strange part is that once I sit up, things usually go back to normal within a minute. I can breathe again. Everything clears. But as soon as I lie back down, there it is again. Same thing. Same frustration. This has been going on for a
3 days ago


Therapy
I do one on one therapy every week. And that said, does anyone else ever feel… therapied out? Like you have done all the journaling, all the unpacking, all the emotional heavy lifting, and your brain just wants to sit on the couch, eat snacks, and not analyze why you feel the way you feel. Do not get me wrong. Therapy is good. Necessary. Life saving, even. I love having someone help me sort through the mess. But sometimes I find myself thinking, yes, I know why I do this. I k
3 days ago


ICE
Today there is a so called national shutdown, with organizers across the country urging people not to go to work, school, or shop as a protest against ICE and broader federal enforcement actions. It sounds so simple, right? But when I finally left the house and drove by Costco, Macy’s, and Walmart, the parking lots were packed. Like holiday packed. I was somehow expecting something closer to those quiet pandemic days, but that definitely was not the case, which honestly felt
4 days ago


Traitors
Episode 7 of The Traitors was the BEST. Chaos, strategy, betrayals, and my jaw fully on the floor the entire time. I am absolutely obsessed. #LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #Depression #Manipulation #Bipolar #BreakingTheStigma #TheaterAndTherapy
4 days ago


Niecy Nash
I started watching The Hunting Party and Niecy Nash showed up in season two, instantly sending my brain back to Clean House and all that “mayhem and foolishness.” Seeing her now, so grounded and commanding, it really hits how far she’s come. Turns out she was always this good. We just did not know it yet. #LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #De
5 days ago


Southern Charm
I love how on Southern Charm they always throw in those little songs that basically sing what’s going on in all the scenes. Like a tiny musical narrator popping in to explain who’s mad, who’s lying, and who’s about to stir the pot. Followed immediately by: bop bop bod doo 🎶 #LiveYourDream #CreativeHealing #ThisIsMyStory #Theater #Musicals #ToxicPeople#StrippedAMemior #MentalHealthMatters #FromStageToPage #HealingThroughArt #VulnerablyBold #Depression #Manipulation #Bipolar.
5 days ago









.png)

.png)
_edited.png)






